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Hello! I'm Stephanie Okash, psychotherapist. I support adolescents and adults with anxiety, obsessive-compulsive disorder (OCD), and trauma. I know the leap of faith that can be involved in reaching out to a therapist. I am honored each and every time someone chooses to work with me.
Stephanie Okash, LICSW
Whatever you're facing, you don't have to face it alone.
Areas of Expertise
Anxiety, OCD, Trauma, Relationship issues, Pregnancy, Prenatal, Postpartum
Therapy with me isn't about fixing you, because you're not broken. It's about understanding what's going on beneath the worry, rumination, and self-doubt. It's learning new ways to respond that feel more aligned with the life you want. You don't have to keep feeling this way and if you're ready to take that first step, I'm here.
Life can feel exhausting when your mind is constantly asking “what if?” Whether you're struggling with anxiety, OCD, trauma, or self-doubt, it can feel like you're carrying an invisible weight that others don’t always see.
You may spend hours overthinking decisions, questioning yourself, replaying conversations, preparing for worst-case scenarios, or feeling stuck in patterns that no longer serve you. Even when life looks “fine” on the outside, internally it can feel overwhelming, exhausting, or disconnected.
My goal is to help you build confidence in yourself, break free from unhelpful patterns, and move toward a life that feels more meaningful, balanced, and fulfilling. I provide a warm, supportive, and judgment-free space where clients can feel understood while learning practical tools for lasting change. Together, we’ll work toward helping you feel more present, more confident, and more capable of handling whatever life brings your way.
Contact Me
You've already embarked on the first step..
Let's chat to get started! Enter your information to schedule a free 15-minute connection call.
Located at: 904 Highway 15 S Suite B Hutchinson, MN
Tel: 320-592-4545
Fax: 320-207-9071
