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Hello! I'm Stephanie Okash, psychotherapist. I support adolescents and adults with anxiety, OCD, and trauma.  I know the leap of faith that can be involved in reaching out to a therapist. I am honored each and every time someone chooses to work with me. 

Stephanie Okash, LICSW

Whatever you're facing, you don't have to face it alone.

Areas of Expertise

Anxiety, Depression, OCD, Trauma, ADHD, Relationship issues, Pregnancy, Prenatal, Postpartum, Behavioral and Parenting Concerns

I have over a decade of experience working with individuals, parents, and families. My background includes helping clients with a wide range of clinical concerns including mood disorders, anxiety, OCD, panic, trauma, ADHD, maladaptive coping skills, and relational problems. I partner with individuals to establish goals that will lead to healthier ways of living, flexibility, and balance. You can expect a client-led experience that is comfortable, compassionate, and free of judgment. I value human connection and believe everyone deserves a safe space to feel heard. My hope is that each individual will feel empowered to make the changes they desire.  My practice is grounded in Cognitive Behavioral Therapy (CBT) and incorporates evidence-based treatments such as Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Trauma Focused CBT (TFCBT), and Accelerated Resolution Therapy (ART). I believe each individual is unique, so I tailor therapy to your needs.

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Tel: 320-592-4545
Fax: 320-207-9071


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