top of page
Lake at Dusk_edited.jpg
DC Logo-1 Web(white)-01.png
signature-01.png

Hello! I'm Stephanie Okash, psychotherapist. I support adolescents and adults with anxiety, OCD, and trauma.  I know the leap of faith that can be involved in reaching out to a therapist. I am honored each and every time someone chooses to work with me. 

Stephanie Okash, LICSW

Whatever you're facing, you don't have to face it alone.

Areas of Expertise

Anxiety, Depression, OCD, Trauma, ADHD, Relationship issues, Pregnancy, Prenatal, Postpartum, Behavioral and Parenting Concerns
diamond-01_edited.png

I have over a decade of experience working with individuals, parents, and families. My background includes helping clients with a wide range of clinical concerns including mood disorders, anxiety, OCD, panic, trauma, ADHD, maladaptive coping skills, and relational problems. I partner with individuals to establish goals that will lead to healthier ways of living, flexibility, and balance. You can expect a client-led experience that is comfortable, compassionate, and free of judgment. I value human connection and believe everyone deserves a safe space to feel heard. My hope is that each individual will feel empowered to make the changes they desire.  My practice is grounded in Cognitive Behavioral Therapy (CBT) and incorporates evidence-based treatments such as Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Trauma Focused CBT (TFCBT), and Accelerated Resolution Therapy (ART). I believe each individual is unique, so I tailor therapy to your needs.

Services
Contact
Water drops near a stack of stones

Contact Me

You've already embarked on the first step..

Let's chat to get started! Enter your information to schedule a free 15-minute connection call.

Thanks for submitting!

diamond-01_edited.png

Tel: 320-592-4545
Fax: 320-207-9071

Email: stephanie@diamondcounselingmn.com

Find us on social media!

  • Instagram
  • Facebook

© 2023 Diamond Counseling, LLC Powered and secured by Wix

bottom of page