Services
Diagnostic Assessments
Your first visit will be used to complete a diagnostic assessment. I will gather information regarding your concerns to determine your treatment needs. A diagnostic assessment is required of all new clients and every 12 months for existing clients.
Individual Counseling
The therapy work starts! Together, we review your diagnosis and develop a treatment plan. A treatment plan identifies your goals and is reviewed every six months to allow for changes in your focus of treatment. We will discuss recommendations for the duration and frequency of sessions.
Supervision
I am a MN board approved supervisor. If you are a LSW or an LGSW seeking supervision, please inquire about current rates.
Approaches
My practice is grounded in Cognitive-Behavioral Therapy (CBT) and incorporates evidence-based treatments such as Dialectical Behavioral Therapy (DBT), Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT, and mindfulness-based techniques. I believe each individual is unique, so I tailor therapy to your needs.
About Me
I completed my undergraduate degree at Moorhead State University followed by my Master’s degree at St. Cloud State University. I completed my internship at the VA in St. Cloud with a concentration in a dual diagnosis residential program (substance use and mental health treatment). From here, I have worked at a clinic in Hutchinson, MN providing therapy to children, adolescents, adults, and families. I am a board approved supervisor with the MN Board of Social Work and have years of experience working with individuals and teaching groups. I will strive to provide you with the utmost quality of mental health services in a safe, nonjudgmental environment. I look forward to meeting you to help you establish new ways of coping and rediscover your inner peace and happiness.
